The Kneebar submission has been around since the beginnings of BJJ and has featured heavily throughout MMA history and grappling in general. Being one of the main leg lock attacks, […]
Day: August 3, 2020
How To Use The Fundamental Sweeps & Submissions Of Closed Guard In BJJ
The Closed Guard is sometimes referred to as the Full Guard. It is considered one of the strongest positions in BJJ in terms of bottom positions. One reason for this […]
Marcus ‘Buchecha’ Almeida signs MMA contract with One
Undoubtedly Marcus ‘Buchecha’ Almeida is one of the greatest BJJ competitors ever. With a haul of gold medals in both Gi and Nogi and ADCC titles he is considered as […]
50/50 Guard – How to use your legs to win in Brazilian Jiu Jitsu
The 50/50 Guard is a BJJ position which has a heavy focus on the legs of both practitioners and is unique in having both players in an identical position on […]
BJJ Belt Rankings Explained – The Ultimate lowdown from white to black belt
For those who are new to the martial art, the BJJ belt system can be a little confusing to begin with, but it is actually very easy when explained. Below […]
The Lockdown – how to sweep & submit from one of 10th Planets oldest positions
The Lockdown is a form of half guard that was popularised by 10th Planet founder Eddie Bravo. As with many of his ideas, it is primarily a Nogi move that […]