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Category: Articles

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Why do BJJ practitioners tape their fingers?

If you’re new to Brazilian Jiu Jitsu, you may see some of your training partners wrapping their fingers with tape. This is actually very common, especially in the gi. Some, […]

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qv2hyJune 29, 2026
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What is a Brazilian tap in BJJ?

If you’ve been training Brazilian Jiu Jitsu for a while, then you may have come across the term Brazilian tap which is sometimes used as an insult. Although not the […]

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qv2hyJune 29, 2026
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The 10 Best women’s gi’s for training BJJ

When it comes to training Brazilian Jiu Jitsu, the gi is probably the best purchase that you’ll need to make. If done correctly, you’ll be training in the same gi […]

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qv2hyJune 29, 2026
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How to Avoid Shoulder Injuries While Training Brazilian Jiu-jitsu

Joshua Jamias // Unsplash Have you considered training in Brazilian Jiu-jitsu? If so, there are some things you need to know about before you begin in order to ensure you […]

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qv2hyDecember 4, 2023
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How Does Cain Velasquez Rank in UFC Immortality All Time?

Welcome to an in-depth exploration of Cain Velasquez’s illustrious career in the UFC, where we dive into his early life, his ascension in the world of mixed martial arts, and […]

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qv2hyNovember 13, 2023
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Combat Sports Tips For Beginners

The world of combat sports attracts multitudes of people every year. It promises you a healthy lifestyle, a beautiful body, and a nice community. However, the journey to becoming a […]

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qv2hyNovember 9, 2023
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BJJ Or Soccer – Which Is More Dangerous?

Determining which sport is “more dangerous,” Brazilian Jiu-Jitsu (BJJ) or soccer, depends on the context and the types of injuries you’re considering. Soccer certainly has more ankle and knee injuries […]

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qv2hyNovember 7, 2023
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Get Fit for Your Jiu-Jitsu Matches with These Exercises

Jonathan Borba // Unsplash Are you striving to become a better fighter on the Jiu-Jitsu mats? If so, getting fit and in shape is a great place to start! Not […]

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qv2hyOctober 26, 2023
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The 5 Best BJJ gyms in Nottingham

Nottingham is one of the biggest cities in the UK and has a thriving BJJ and MMA community. Originally pioneered by Victor Estima (who has since left the city), it […]

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qv2hyFebruary 24, 2023
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How to do the Body Lock pass in BJJ

The body lock pass is a BJJ technique used to pass an opponent’s guard and as the name suggests, it is done by locking your arms around the opponent’s body […]

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qv2hyFebruary 23, 2023

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