If you’re new to Brazilian Jiu Jitsu, you may see some of your training partners wrapping their fingers with tape. This is actually very common, especially in the gi. Some, […]
Category: Articles
What is a Brazilian tap in BJJ?
If you’ve been training Brazilian Jiu Jitsu for a while, then you may have come across the term Brazilian tap which is sometimes used as an insult. Although not the […]
The 10 Best women’s gi’s for training BJJ
When it comes to training Brazilian Jiu Jitsu, the gi is probably the best purchase that you’ll need to make. If done correctly, you’ll be training in the same gi […]
How to Avoid Shoulder Injuries While Training Brazilian Jiu-jitsu
Joshua Jamias // Unsplash Have you considered training in Brazilian Jiu-jitsu? If so, there are some things you need to know about before you begin in order to ensure you […]
How Does Cain Velasquez Rank in UFC Immortality All Time?
Welcome to an in-depth exploration of Cain Velasquez’s illustrious career in the UFC, where we dive into his early life, his ascension in the world of mixed martial arts, and […]
Combat Sports Tips For Beginners
The world of combat sports attracts multitudes of people every year. It promises you a healthy lifestyle, a beautiful body, and a nice community. However, the journey to becoming a […]
BJJ Or Soccer – Which Is More Dangerous?
Determining which sport is “more dangerous,” Brazilian Jiu-Jitsu (BJJ) or soccer, depends on the context and the types of injuries you’re considering. Soccer certainly has more ankle and knee injuries […]
Get Fit for Your Jiu-Jitsu Matches with These Exercises
Jonathan Borba // Unsplash Are you striving to become a better fighter on the Jiu-Jitsu mats? If so, getting fit and in shape is a great place to start! Not […]
The 5 Best BJJ gyms in Nottingham
Nottingham is one of the biggest cities in the UK and has a thriving BJJ and MMA community. Originally pioneered by Victor Estima (who has since left the city), it […]
How to do the Body Lock pass in BJJ
The body lock pass is a BJJ technique used to pass an opponent’s guard and as the name suggests, it is done by locking your arms around the opponent’s body […]



