This is a question that is often asked by many BJJ students throughout gyms across the world. It is also met with equally confusing answers. The truth is quite simple […]
Day: August 5, 2020
How To Enter, Finish & Escape The Straight Ankle Lock
Also known as the Botinha, the straight ankle lock is a common submission in BJJ due to it’s relative simplicity for beginners. This is one of the reasons why it […]
Important Details You MUST Know About Heel Hook Injuries In BJJ
General information The Heel Hook is arguably the most dangerous submission in BJJ and MMA. This is because unlike most submissions it gives the opponent little time to tap and […]
How to do The Bow & Arrow Choke – The King of gi chokes
The Bow and arrow choke is possibly one of the oldest submissions used in Brazilian Jiu Jitsu and has origins dating back to Judo. This involves getting a deep grip […]