Will learning BJJ help me with my confidence? Why it’s important to train for your self belief

Brazilian Jiu Jitsu is often associated with building a person both mentally and physically. The physical aspects are quite obvious, with improved cardio, muscle growth and athleticism. However, BJJ will […]

How many chokes are there in BJJ? A list of all the chokes used in Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is filled with chokes, amongst other submissions. BJJ chokes can be done from various positions such as the front headlock, back control, mount, guard, side control and […]