Cyborg is one of the most known super heavyweights in Brazilian Jiu Jitsu. Not only is he a killer on the mats, but he is also one of the sports […]
Day: September 5, 2020
What is Guerilla Jiu Jitsu – is it different from Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu, Japanese Jiu Jitsu, American Jiu Jitsu and Aki Jitsu. Over the years you may have heard of these terms and others that end in Jitsu. However, what […]
High Percentage Gi Chokes – Analysing The Data and key findings
When looking at data we need a sizeable data set with a large sample size. The problem is that a BJJ black belt match can last 10 minutes with no […]
How many calories are burned in a typical BJJ session?
This is a question often asked about Brazilian Jiu Jitsu from a fitness perspective. If you’ve trained BJJ for a while, you will know that a hard session can be […]
13 of the best John Danaher quotes for BJJ and life
John Danaher is undoubtedly one of the more interesting coaches in BJJ and is thought of highly by his peers. With the likes of Gordon Ryan and Georges St Pierre […]