This is obviously a very loaded question with a lot of personal interpretations. For instance, one person’s definition of a certain philosophy could be completely different to the opinion of […]
Day: September 13, 2020
How to make a BJJ meal plan to suit your training
Eating is obviously a key part of life for everyone. However, it is arguably more important when training BJJ regularly. In brief, eating can be optimized to make sure you […]
BJJ Girls – Ohana Silva
Ohana Silva is from Belo Horizonte in Brazil. She began training BJJ in a social project in 2013, since then she has moved to Estrela de Oriente gym in 2015, […]
Basic techniques from the Inverted Closed Guard – How to irritate others with Donkey Guard
The Inverted closed guard is also commonly referred to as the upside-down closed guard and reverse closed guard, as well as donkey guard which was popularised by BJJ maverick Jeff […]
Which Gracie Is The Best Competitor?
In the modern era of BJJ and grappling tournaments, there is one family name that stands out amongst them all. Often there is a lot of controversy about how they […]
What are the most common positions in Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu has a plethora of moves, positions and variations within each of these categories. Whilst it may not be necessary to become advanced in Worm guard, Trucking, Gogoplata’s […]