In an ideal world, you would train BJJ after a nutritious meal that would see you through the session. Not only does eating good food fill you up, but it […]
Day: September 16, 2020
Attacking the arm from the Triangle position by Dominick Anderson
Brazilian Jiu Jitsu and Wrestling practitioner Dominick Anderson shows a smooth transition from the triangle choke straight into an armbar. This is a good attack to use when the opponent […]
Everything you need to know about learning BJJ alone & at home
For some people, learning BJJ in a gym is simply not an option. This can be due to a hectic schedule, injury, cost, travelling or due to lack of local […]
BJJ Athletes – Adam Bradley Biography Interview
Adam Bradley is a BJJ athlete from Epsom, NH who currently teaches at the ATOS HQ under Andre Galvão. It is also Galvão who Bradley lists as his biggest influence […]
Starting BJJ as a woman & the challenges of being a girl in Brazilian Jiu Jitsu
For any newcomer to Brazilian Jiu Jitsu, it can be a tough entry into martial arts and a wakeup call into how unfit or bad at fighting you are. However, […]