Kieran Davern in a BJJ athlete and competitor from SBG Tullamore, Ireland. He received his black belt aged 30. In terms of BJJ goals, he lists receiving his black belt […]
Month: September 2020
The 5 Best Womens Rashguards for BJJ Training Review
Things to consider when buying a new rash guard If you are a woman you will want a tapered fitting waist to stop the rashguard coming up whilst you are […]
The 8 Most Important BJJ Concepts & Fundamental Techniques For White Belts
When starting out in BJJ, it is important that you get a grasp of the basic concepts as soon as possible. Whilst this isn’t going to happen overnight, if you […]
Israel Adesanya mocks Paulo Costa with ‘white belt’ jibe after UFC victory
Saturday saw Israel Adesanya successfully defend his UFC title against challenger Paulo Costa. Before the match, Costa talked about Israel’s supposed lack of Brazilian Jiu Jitsu skills in comparison to […]
Attacking and defending the Guillotine choke by Alex Schild
In this video, Alex Schild shows how to attack and finish guillotines, as well as how to defend them. Here, he shows important entries such as the chinstrap position and […]
Lachlan Giles on steroid use in BJJ competition
This week, Australian grappler Lachlan Giles was on the PFed podcast where he talked about all things Brazilian Jiu Jtisu. During this conversation he was asked about his thoughts on […]
Joe Rogan discusses his Jiu Jitsu game
For years, internet forums have been awash with talk about what Joe Rogan’s game is whilst using Brazilian Jiu Jitsu. Being a popular advocate of BJJ and black belt under […]
How training Brazilian Jiu Jitsu creates powerful habits of discipline for other areas of life
If you’ve been training Brazilian Jiu Jitsu long enough, you will often hear people talk about discipline and the will to train. Not only this, but some people will mention […]
Polaris Squads / Polaris 14 Results & Review
Tonight was the first ever Polaris squads event took place today and after 80 minutes of grappling saw Team UK & Ireland defeat Team Europe 1-0. The new structure featured […]
Armbar from side control by Thomas Lisboa
Thomas Lisboa shows an armbar from side control. Here, he starts by getting a deep underhook on the opponent’s far arm. Next, he moves to the north south position whilst […]