Most adults who compete in Brazilian Jiu Jitsu will be aware of the basic ruleset in IBJJF competitions. However, as an adult, you may not be as well versed in […]
Day: October 10, 2020
Physiological profile of an elite Iranian junior Wrestler – what workouts are best?
A study from 2009 by Mirzaei, B, Curby, DG, Rahmani-Nia, F, and Moghadasi, M was created to see the physiological profile of elite Iranian junior wrestlers who competed in the […]