What Are The Requirements For A BJJ Blue Belt? An interesting look into the basics of your first promotion

For many, when starting Brazilian Jiu Jitsu the first goal is achieving the blue belt. Although this belt is still considered a novice rank, it implies a particular skill and […]

Setting up & finishing the powerful Caio Terra ankle lock from the De La Riva position

When thinking about the straight ankle lock, most people are typically taught the entry from the single leg X position. This is a standard form of ashi garami which involves […]