Today saw professor Andre Galvao award his students Jonnatas Gracie and Ronaldo Junior a special black belt with a white tab. This has been a tradition under Galvao for some […]
Day: January 6, 2021
The Ultimate Guide to Arthritis in BJJ & how to prevent it
If you’ve trained Brazilian Jiu Jitsu for long enough then you may be well aware of the risks related to the sport and arthritis. In short, BJJ can create and […]