It’s been a good start to the new year for Sarah Galvao who recently won her debut superfight at F2W. Now, two weeks later she was promoted to orange and […]
Month: February 2021
Ryan Hall Pulls Out Of UFC Fight With Hip Injury
Approximately one month ago it was announced that Ryan Hall would once again be fighting in the UFC against Dan Ige. This was expected to be Hall’s first fight in […]
Vitor Shaolin releases short documentary about Brazilian Jiu Jitsu
Vitor ‘Shaolin’ Ribeiro is undeniably one of the best ever when it comes to the gi and today he released a short documentary discussing his introduction and career in Brazilian […]
Sore & Stiff Necks in BJJ – Why they happen with new students
If you’ve practiced Brazilian Jiu Jitsu for a while then at some point you will have probably gotten a stiff neck. Especially for beginners, sore necks are actually very common […]
Andre Galvao on Gordon Ryan – “He’s a coward”
In a recent interview spoken in Portugese, Andre Galvao continued his war with words against Gordon Ryan. This is now one of the longest feuds in Brazilian Jiu Jitsu with […]
How long before I can train again after getting a tattoo? Weird BJJ Questions
If you’ve trained Brazilian Jiu Jitsu for longer than a handful of months, then for some bizarre reason, you’re bound to realize that the majority of practitioners have tattoos. Whatever […]
How practicing Yoga can massively lessen BJJ injuries
It’s no secret that Brazilian Jiu Jitsu is hard on the body and even the most sensible of practitioners will eventually get caught out with injuries. This is because if […]
Everything you need to know about the Micro Adjustments BJJ Meme
If you’ve been on social media in the past few days then you may have heard of the phrase ‘Micro Adjustments’ which has been used in force when it comes […]
Did you know that WWE’s The Undertaker has a Black Belt in Brazilian Jiu Jitsu?
Mark Calaway is probably best known for his WWE alias as The Undertaker. Unless you’ve been living under a rock for the past 20 years, you’ll probably know that he’s […]