If you’ve followed the UFC story then you’ll be aware of Brazilian Jiu Jitsu’s early dominance in MMA. Here, it was clearly the best fighting style in the early days. […]
Day: July 17, 2021
How to do a front roll without getting dizzy in Brazilian Jiu Jitsu
If you’ve just started training Brazilian Jiu Jitsu then the chance is that you’ve began doing front rolls too. These aren’t just to look flashy either, they’re actually key movements […]
How long should I take beginners Brazilian Jiu Jitsu classes for?
The chances are, when you start training Brazilian Jiu Jitsu – you will be put into some kind of beginners class. There are several reasons for this. The first is […]
What to eat before Brazilian Jiu Jitsu training
It’s no secret that training Brazilian Jiu Jitsu can be incredibly tiring and burns a lot of calories. Because of this, it’s important to fuel your body correctly before you […]