A big part of training Brazilian Jiu Jitsu is learning how to use and deal with pressure. In short, if you’re a smaller grappler then you will know exactly what […]
Day: July 20, 2021
What to do with a broken elbow in Brazilian Jiu Jitsu?
Sadly, injuries are a part of the Jiu Jitsu lifestyle and although you can try and avoid them, at some point they will happen. This is why rolling sensibly is […]
What kind of chiropractic care should I get for Brazilian Jiu Jitsu?
We should start this article by saying that chiropractors differ from place to place. Much like Brazilian Jiu Jitsu, it depends where you go to and some are much worse […]
How to make a gi portable for Brazilian Jiu Jitsu
These days, seeing a portable gi in Brazilian Jiu Jitsu is a fairly rare sight. Now, with an array of fancy gym bags available, most people don’t bother turning their […]