Month: July 2021

Sadly, injuries are a part of the Jiu Jitsu lifestyle and although you can try and avoid them, at some point they will happen. This is why rolling sensibly is […]

We should start this article by saying that chiropractors differ from place to place. Much like Brazilian Jiu Jitsu, it depends where you go to and some are much worse […]

These days, seeing a portable gi in Brazilian Jiu Jitsu is a fairly rare sight. Now, with an array of fancy gym bags available, most people don’t bother turning their […]

If you’re new to the world of grappling and Jiu Jitsu, then you may have seen people talk about the differences between Brazilian Jiu Jitsu and Gracie Jiu Jitsu. Further, […]

The chances are if you’ve trained in Brazilian Jiu Jitsu or MMA then you’ll have heard of Brazilian Top Team. In short, Brazilian Top Team was the brainchild of three […]

When it comes to Brazilian Jiu Jitsu, a large part of the culture surrounds regular sparring. In short, this is what BJJ often prides itself on as it’s a way […]

If you’ve trained Brazilian Jiu Jitsu at some point in your life, then you’ll be well aware that it can be expensive. Sadly, that’s the way it is and other […]

It’s no secret that Brazilian Jiu Jitsu once dominated MMA. Even by today’s standards, it’s still commonly used and most cards in UFC or Bellator at least feature a handful […]

Possibly one of the worst things that you can do in Brazilian Jiu Jitsu is go to a new gym and injure a training partner. The reason for this is […]

My name is Dan Henderson and I quit Brazilian Jiu Jitsu after 6 years of training. Here’s my story and I thought I’d share it and get it off my […]