This week saw UFC veteran Matt Lindland promoted to the rank of black belt in Brazilian Jiu Jitsu by the legendary Renzo Gracie. This promotion took place in Renzo Gracie’s […]
Day: August 30, 2021
What are spats in BJJ?
In Brazilian Jiu Jitsu, you’ll often see people wear spats under their gi pants or shorts. These are often mistaken for tights or leggings, which are slightly different. These basically […]