The Twister submission was popularized by 10th Planet head honcho Eddie Bravo and is a spinal crank from the back position. Since its creation, it has remained a rare but […]
Day: November 22, 2021
Red Hot Chili Peppers Anthony Kiedis shows off BJJ moves
During a video back in 2016, Red Hot Chili Peppers frontman and lead singer Anthony Kiedis was seen doing a Carpool Karaoke with host James Corden. In a bizarre turn […]
What does Creonte mean in Brazilian Jiu Jitsu?
The term Creonte is taken from the Portugese language and literally translates to ‘Traitor’ in English. As you may have figured, this isn’t exactly a kind word to use when […]
A look at MMA history: Royce Gracie vs. Ken Shamrock
Back in 1993, MMA history was made when UFC 1 commenced. Undoubtedly the fight of the night was when Royce Gracie fought Ken Shamrock which changed the face of martial […]
How to do the standing guillotine choke in BJJ & MMA
In Brazilian Jiu Jitsu, there are a handful of submissions that you can do whilst standing up. One of the most common submissions is the guillotine choke. Although this is […]