This week saw Brazilian Jiu Jitsu legend Andre Galvao sign a contract with ONE MMA which was announced by the man himself as well as ONE founder Chatri Sityodtong. This […]
Month: November 2021
How to do the no gi ninja choke
When it comes to the BJJ ninja choke, there are roughly two moves that have the same name. This is a strange phenomenon that isn’t the case for most moves […]
How to get to and use the back triangle in BJJ and MMA
Although back control is widely acknowledged as one of the most powerful forms of control and attack in BJJ, less is known about the back triangle. This isn’t to be […]
Everything you need to know about New Wave BJJ
Earlier in 2021, it was announced that Craig Jones and co would be leaving John Danaher’s tutelage to make their own gym, The B-Team. This was a shock announcement to […]
Is ATOS HQ the best BJJ gym in the world?
Founded back in 2008 by Andre Galvao and Ramon Lemos, ATOS HQ had just a handful of Brazilian Jiu Jitsu practitioners in its first class. However, since then it’s fair […]