In most cases, your average Brazilian Jiu Jitsu competition will follow the IBJJF rule set. While this isn’t the case for certain competitions such as NAGA or ADCC, most of […]
Day: November 9, 2022
How to start a roll in Brazilian Jiu Jitsu
If you’re new to training Brazilian Jiu Jitsu then you may not know where to start when it comes to sparring. Although this will become second nature over time, sometimes […]