A-Lister Kristen Bell trains BJJ – “Jiu-Jitsu is all about leverage”

Hollywood A-List actress Kristen Bell recently did an interview with Real Simple magazine, whereby she also announced her love for Brazilian Jiu Jitsu. To say this was shocking would be […]

What you need to know about the Baratoplata submission

The “Baratoplata” is a submission technique in Brazilian Jiu-Jitsu (BJJ) that was popularized by Gracie Barra BJJ black belt and MMA fighter, Rafael “Barata” Freitas. The Baratoplata is essentially a […]

Gordon Ryan disses Nicky Rodriguez – “Winners focus on winning and losers focus on winners”

Since disbanding from the ‘Danaher Death Squad’, the Gordon Ryan vs. B-Team situation has remained calm for the most part, with neither side really throwing shots. However, over one year […]