What you need to know about the stiff arm escape in BJJ

The stiff arm is a defensive technique used in Brazilian Jiu-Jitsu to create distance and prevent your opponent from establishing control during guard passes or from advancing into dominant positions. […]

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Everything you need to know about the Floating Pass

The “floating pass” is a technique used in Brazilian Jiu-Jitsu (BJJ) to pass your opponent’s guard. It involves smoothly transitioning from one side of their guard to the other while […]

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