Victoria Lee has some pretty big boots to fill regarding her MMA debut. However, the Canadian proved that she was more than capable of doing this when she beat her […]
Bradley Hill shows his Polaris rear naked choke and how he finished the submission
Bradley Hill shows the rear naked choke that he performed at the UK Polaris Grand Prix. This submission began from an arm triangle that transitioned to the back. Hill then […]
The Short Choke – An Alternative To The Rear Naked Choke
The Rear Naked Choke is possibly the most common and dominant choke in all of BJJ and MMA. Because the back is such an aggressive position, it allows for attacks […]
The Rear Naked Choke – How to control & dominate from the back in BJJ
The Rear Naked choke is possibly the most common and dominant submission in all of grappling. This submission is as old as time itself and is often used in Gi, […]
Examining the Cryangle choke in Brazilian Jiu Jitsu
So, you’ve heard about the classic triangle choke, but have you heard about the cryangle choke? This is the name of a triangle variation, that is finished with the opponent’s […]
Danielle Kelly chokes out Mariia Molchanova in ONE BJJ bout
This weekend saw the USA’s Danielle Kelly go against Russia’s Mariia Molchanova in a grappling bout. The match took place in Singapore and was Kelly’s second victory whilst competing under […]
Explaining the difference between chokes and strangles in Brazilian Jiu Jitsu
In Brazilian Jiu Jitsu, most techniques that end with unconsciousness are named as chokes. For instance, you may hear the term ‘Rear naked choke’, or ‘Darce choke’. Because of this, […]
Is Choke the best BJJ documentary ever?
Back in 1995, Brazilian Jiu Jitsu fighter Rickson Gracie fought in Vale Tudo Japan and the entire tournament and build-up was captured on video. This resulted in the release of […]
How to do the no gi ninja choke
When it comes to the BJJ ninja choke, there are roughly two moves that have the same name. This is a strange phenomenon that isn’t the case for most moves […]
Dillon Danis gets choked by security – TAPS OUT
If you’ve seen the news recently, then you’ll know that BJJ bad boy Dillon Danis got in trouble at the weekend at a bar in Jersey Shore. Apparently, he was […]