Grappling dummies have always been associated with solo drilling. They are typically used from home when a BJJ student cannot train. Although some people are skeptical of their use, others […]
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BJJ Slang Terms – A Beginners guide to BJJ terminology
Brazilian Jiu Jitsu has a number of slang words which can be confusing for all, let alone newcomers. Below we will breakdown the most common slang words and what they […]
BJJ Athletes – Elisabeth Clay Biography Interview
Hailing from Katy, Texas, Elisabeth Clay is fast becoming one of America’s rising stars and competes in both the Gi and Nogi. Having trained since 12 years of age, Clay […]
Ben Askren reveals he wishes he’d trained BJJ more during his MMA career
Whilst UFC fans may look at Askren’s record of 1-2 negatively whilst at the promotion, he’d previously done incredibly well at One. Whilst at One, Askren went 18-0, won the […]
Dillon Danis calls out Logan Paul for a wrestling match…again
Yesterday it was Nicky Rodriguez who called out the Youtube personality. Today it is Dillon Danis, who has done this before. Danis is no stranger to self-promotion and has called […]
Using the Reverse Sit Pass to smash through half guard
Getting stuck in top Half guard can be a pain and it’s also a vulnerable place to be for attacks and sweeps. One of the more commonly used methods to […]
F2W 149 Bracket and details – Keenan Cornelius vs Gabriel Almeida
Fight2Win is back on Friday and the bracket for the event has been released. The event is based in Dallas and tickets are on sale now. It can also be […]
How to use the Gubber Guard – When Closed guard meets the lapel
The Gubber Guard is a position invented by lapel specialist Keenan Cornelius. Like many of his creations, it involves wrapping the opponent’s lapel around your limbs to create a strong […]
Why learning to breakfall is so important – DWCS MMA elbow dislocation (Warning: graphic content)
Last night Dana White’s Contender Series had one of the roughest injuries of the year. Here Joe Pyfer failed to breakfall properly as a result of a single leg take […]
How to open the Closed Guard – Key Tips & Tricks
The Closed Guard can be an incredibly frustrating and dangerous guard to be stuck in. Whilst here your options are limited whilst the guard player can attack a number of […]