Whether you’re looking at starting in Brazilian Jiu Jitsu and are looking for the qualities that build a good instructor, or whether you’re thinking of becoming a teacher yourself – […]
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Reilly Bodycomb – BJJ & Sambo Competitor
Reilly Bodycomb is both a BJJ and Sambo practitioner who specialises in leg locks. Bodycomb comes from Fort Worth, Texas but began training sambo aged 24 in New York city […]
Elisabeth Clay Vs Rafaela Guedes headlines F2W 158 on December 4th
The welter weight Black Belt no gi title match has been confirmed as the main event at Fight To Win 158 on December 4th in Orlando. This will be the […]
Sore Throats in BJJ – Why they happen with new students
You may have heard new students in Brazilian Jiu Jitsu often complain about getting a sore throat after training. In fact, you may have even experienced this yourself if you […]
The High Guard – How to submit your opponents using Roger Gracie’s best guard position
The High guard is arguably one of the best and most dangerous positions in the world of BJJ. It has been used for years by the GOAT Roger Gracie which […]
Garry Tonon on – “If we ever had a pure grappling match, I’d pretty handily submit Khabib”
Garry Tonon is known as one of the most exciting BJJ practitioners ever. Not only is his style great to watch, he’s also pretty damn good as well. In a […]
8 Of the best AJ Agazarm quotes for BJJ & Life
AJ Agazarm is known for being one of BJJ’s most outspoken characters and is not slow to say what is on his mind. The Florida boy is not only a […]
How to do the Buggy Choke – The Ultimate surprise attack from bottom side control
Recently, we saw ATOS prodigy Kade Ruotolo pull off the buggy choke against PJ Barch during a Combat Jiu Jitsu competition match. For those wondering, the buggy choke is a […]
What is knee reaping? All you need to know about the knee reap in BJJ & MMA
To begin with, it’s worth noting the official, IBJJF definition of what constitutes a knee reap. According to the IBJJF it is “When one of the athletes places his thigh […]
Gordon Ryan confirms new Puerto Rico gym should open by February or March
You probably know by now that the Danaher Death Squad have re-located to Puerto Rico. However, the teams plans are still fairly unknown as things are still beginning to take […]