Mike Bisping – “If you’ve got black belt Jiu Jitsu you will never be intimidated by another man”

In a recent episode of Mike Bisping’s podcast ‘Believe you me’, The Count spoke highly about Brazilian Jiu Jitsu. Firstly, he claimed it would be a beneficial tool for law […]

What Are The Requirements For A BJJ Blue Belt? An interesting look into the basics of your first promotion

For many, when starting Brazilian Jiu Jitsu the first goal is achieving the blue belt. Although this belt is still considered a novice rank, it implies a particular skill and […]