A known competitor, Gordon Ryan usually competes throughout the year. That was, until 2021 happened. Due to a bad gut and intense nausea, the ADCC Champion barely stepped on the […]
Category: Articles
A List of interesting Lachlan Giles BJJ Facts
Lachlan Giles is an Australian who is a black belt in Brazilian Jiu Jitsu. Known as being a great teacher with the likes of Craig Jones and Livia Giles under […]
The 6 most common mistakes a BJJ White Belt will make
Let’s face it, we were all new at Brazilian Jiu Jitsu at some point and everyone was a white belt when they started. However, most people will slowly but surely […]
The 10 Best kids rash guards for training Brazilian Jiu Jitsu
If you train Brazilian Jiu Jitsu as an adult then you’ll be aware of the plethora of rash guards available on the market. Sadly, this isn’t the case for kids […]
How BJJ gi sizes work
If you’re new to Brazilian Jiu Jitsu then the chances are that BJJ gi sizes will confuse you. Don’t worry, this system is actually quite easy to understand when you […]
The best Headgear Ear guard protectors for BJJ & Wrestling
It’s no secret that training Brazilian Jiu Jitsu and grappling causes cauliflower ear. If you’re lucky enough to avoid it up until now, you may get it in the future. […]
How to deal with Ringworm whilst training Brazilian Jiu Jitsu
Whilst Brazilian Jiu JItsu is often considered a fun activity for all, there is a darker side which is Ringworm. This is a contagious, fungal disease that doesn’t actually involve […]
Why it’s not good to train BJJ whilst sick or ill
Let’s face it, it sucks when you can’t train Brazilian Jiu Jitsu. However, training when sick or unwell is even worse. There’s a couple of reasons for this. The first […]
How to improve your grip strength for Brazilian Jiu Jitsu
When it comes to training Brazilian Jiu Jitsu, grip strength and grip fighting are both massively important. Put another way, if you don’t have strong grips then you’ll suffer massively. […]
Are BJJ seminars worth it? Weighing up the pros and cons
When you’ve been training Brazilian Jiu Jitsu for a while, the chances are that you’ll have thought about attending a seminar at some point. In short, BJJ seminars are an […]