Despite being in the 21st century, books are still a good way to learn BJJ and help retain knowledge you learn in class. They are often supplemented by lots of […]
Category: Articles
The best online BJJ training courses to learn from
As Brazilian Jiu Jitsu has experienced rapid growth in popularity over the past few years – so has the way people learn from the martial art. In recent times online […]
The Arnold Gracie incident – How the can opener got banned (Jeff Monson Vs Marcio Pe de Pano)
If you’ve ever trained BJJ, then you will have probably heard at some point that the can opener is an illegal move. Although used in MMA, the move is banned […]
How Much Does It Cost To Do BJJ Per Month?
BJJ is not a cheap hobby and is relatively expensive compared to other martial arts. With this being said, it is quite new compared to other combat sports such as […]
The Best Yoga Routines For BJJ – Free On Youtube
Supplementing your BJJ training with yoga is a very good idea. Whilst not being 100% essential, if you are looking for longevity in the sport and enjoy training then it […]
The Arnold Gracie incident – How the can opener got banned (Jeff Monson Vs Marcio Pe de Pano)
If you’ve ever trained BJJ, then you will have probably heard at some point that the can opener is an illegal move. Although used in MMA, the move is banned […]
BJJ deaths – why don’t they happen? Looking into the safety of the martial art
Compared to other martial arts – deaths in BJJ are incredibly rare. Whilst practicing martial arts very rarely leads to deaths in general, it is even less likely when doing BJJ.
BJJ Private Training – Are Privates worth it?
Privates are a good way to improve on specific positions which aren’t always addressed in regular training.
Chris Ong Ongy84 – BJJ Black Belt & Artist
Chris Ong is a BJJ black belt from Essex UK and trains under well known British competitor Andy Roberts. Best known for his viral instagram art under the handle ongy84, […]
Should I make a BJJ flow chart?
The idea of a BJJ flow chart is to act like a tree with various parts and sections branching out. Because of this, a BJJ flow chart can be as in-depth as possible with various intricacies.


