One of the unwritten rules of training Brazilian Jiu Jitsu is to cut your nails. This doesn’t just include fingernails, it also includes toenails. Amongst other personal hygiene issues, the […]
Category: Articles
How to improve your cardio & endurance for BJJ
If ever you’ve trained Brazilian Jiu Jitsu, you’ll know that there’s nothing more embarrassing than committing a cardio tap. Whilst having no cardio in BJJ is typically associated with newcomers, […]
Should Cops Learn BJJ? Why Jiu Jitsu Is Useful In Law Enforcement
It is obvious that in the USA and other countries with large amount of guns per person, the police clearly need guns. However, not every country in the world has […]
Low Percentage BJJ moves & submissions – Should you be avoiding unusual techniques?
It’s often said that you should focus on high percentage moves in Brazilian Jiu Jitsu. Another term for this is to do the fundamentals. These moves are things which work […]
The Inspirational Story of the Jiu Jitsu Grandma, Elaine Wynn
Elaine Wynn is a Brazilian Jiu Jitsu practitioner with a unique story. She started the gentle art at the age of 69 years old. This is how her story began […]
What are the most dangerous BJJ moves & submissions?
Whether brand new to Brazilian Jiu Jitsu or a seasoned veteran, there are some moves and submissions that you should be aware of when thinking about your safety and the […]
How To Learn BJJ Faster Than Everybody Else
The only real tried and tested method to learning BJJ faster than others is simply by training and learning more. If you work harder than everyone else then you will […]
How To Defend Against Jiu-Jitsu – Looking At The Weaknesses Of BJJ
There is still a reasonably large contingent on the internet who don’t believe that BJJ works. For those people, they already have the answer in their own minds, they will […]
23 of the most inspirational Joe Rogan quotes for BJJ & life
Joe Rogan is not only a Brazilian Jiu Jitsu black belt but also a social commentator in his own right. His musings and comments are often listened to by millions […]
California Governer Graham Newsom Bans Police Using Chokeholds
An Emotional Win & A Loss For Public Safety The widely disliked governer of California Graham Newsom has decided to ban chokeholds being used by police. Whilst this may look […]