Category: Articles

This is a question asked by many a newcomer. Unlike other martial arts, Brazilian Jiu Jitsu can feel like an eternity to learn and understand. For instance, BJJ takes roughly […]

BJJ is a high-intensity and full-body exercise. There are many mental and physical benefits that come from training Brazilian Jiu Jitsu. If you start and train regularly, your body will […]

Brazilian Jiu-Jitsu has been around since the 1920s. The techniques used have been around considerably longer, with roots in Judo and catch wrestling. In this sense, BJJ is still a […]

This is a question often asked by those pondering on becoming a BJJ teacher. Whilst BJJ instructor’s salaries differ from country to country, there is still a base pay for […]

Many beginners or people looking to start BJJ will wonder whether they need to be physically fit before they begin training. In short, whilst fitness is key to BJJ, it […]

Brazilian Jiu Jitsu is the most effective martial art in teaching self-defense. As outlined here, it can shut down attackers, win street fights and be applied successfully in MMA. However, […]

Brazilian Jiu Jitsu is often sold as a self-defense strategy, however as with all forms of combat, there are limitations. For instance, factors such as age, athleticism, strength and size […]

This is a question which is asked by parents who are considering their kids involved in the martial art. In some cases, children can get into BJJ as young as […]

Cauliflower ear is something that all BJJ practitioners are wary of. Whilst some may wear their cauliflower ear with pride, others may see it as a negative. Traditionally in the […]

Brazilian Jiu-Jitsu is undoubtedly a physically tough martial art. Whilst it can injure people in seconds with joint locks, often it’s the long-term grinding injuries combined with wear and tear […]