If you’ve just started training Brazilian Jiu Jitsu then you may have considered using a BJJ journal. This is a good way of keeping notes and literally writing down your […]
Category: Articles
A list of interesting Craig Jones BJJ facts
Craig Jones is one of Brazilian Jiu Jitsu’s most likable and charismatic characters. On the mat, he is also a killer and is known for his technical leg lock game […]
Are BJJ torrents killing your favorite grapplers?
A quick Google search of ‘BJJ torrents’ will bring up thousands of results, and many websites that illegally provide streams and downloads of your favorite Brazilian Jiu Jitsu teachers. This […]
How to do the Paper cutter choke in BJJ
The paper cutter choke is a submission used in Brazilian Jiu Jitsu that relies on grabbing the collar of the opponent from side control. By positioning your hands correctly and […]
Is tickling legal and allowed in Brazilian Jiu Jitsu?
When it comes to tickling an opponent in BJJ, it’s a bit of a grey area. Generally, it’s legal but could be interpreted as an illegal move.
A list of interesting Rener Gracie Facts
Rener Gracie is the son of Rorion Gracie and is the owner of Gracie University and Gracie Combatives. Here’s some interesting facts about him.
A tall persons guide to doing Brazilian Jiu Jitsu
When it comes to BJJ, being taller is neither a good or bad thing. Like all walks of life, it’s best to try and play to your strengths though.
What is the difference between underhooks and overhooks in BJJ and MMA?
BJJ underhooks are when you place your arm under the armpit of the opponent. Overhooks are when you wrap your own arm around their arm.
What are spats in BJJ?
Spats are worn on your legs and help keep your body at an optimal temperature whilst also keep your body clean and comfortable.
How to do the Teepee Choke in Brazilian Jiu Jitsu and MMA
The Teepee choke is a modified triangle that is especially effective against those with broad shoulders. Here, your body mimics a teepee.






