Butterfly Guard – Everything you need to know about BJJ’s most simplistic position

What is Butterfly Guard in BJJ? Butterfly Guard is one of the most common and fundamentally sound guards in BJJ. Popularised by Marcelo Garcia it involves using your legs to […]

Single Leg X Guard – Everything you need to know about one of BJJ’s trickiest guards

Single Leg X Guard Masterclass The Single Leg X guard is a position made famous by BJJ icon Marcelo Garcia which linked together with his other main guards, Butterfly and […]