The Wristlock is an old submission in BJJ which has been around since fighting began. It has roots in the more traditional arts such as Aikido and Japanese Ju Jitsu […]
Category: Techniques
How to use lapels to devastating effect by using The Worm Guard
What is Worm Guard In BJJ? Worm Guard is a modern position invented by veteran Keenan Cornelius. Known for his innovative styles, Cornelius created the guard as a way to […]
The Americana lock – Is it just for strong people?
The Americana lock is a submission used in BJJ and MMA. Typically this involves pinning the opponent’s arm to the floor and using both arms to twist the arm into […]
How to do The Baseball Choke – This submission comes on RAPIDLY
The Baseball choke is a fundamental submission in BJJ. Sometimes referred to as the Baseball bat choke, it involves grabbing inside your opponent’s collars and twisting to tighten the lapel […]
How to counter the Guillotine by using the infamous Von Flue choke
The Von Flue choke is used in both BJJ & MMA. It is a good counter against the front headlock position. Typically, the Von Flue is created when the opponent […]
How to use the arm drag to torment your opponent’s
The arm drag is a key movement that is used in BJJ from many different positions. The arm drag is used to get to the back and can be used […]
The Best Pressure Passing Against A Tricky BJJ Guard
Pressure Passing is one of the most common and brutal ways of passing the guard in both BJJ and MMA. As the name suggests it involves physical pressure to grind […]
How to use The Spider Guard – Using the guard that passers love to hate
What is Spider Guard? The Spider Guard is a position exclusive to the Gi BJJ which involves gripping the sleeves of the opponent. With both sleeves gripped by the fingers, […]
How to do The Ezekiel Choke – Learn This Sneaky Attack To Surprise Your Opponent’s
The Ezekiel choke is a fundamentally sound choke in Brazilian jiu-jitsu. It is mostly used in the gi, although on some occasions can be performed in no-gi. Unlike many other […]
All The Details You Need To Know About The Kimura lock
The Kimura grip is one of the most powerful controls, submissions and arguably positions that is used in both BJJ and MMA. The Kimura is consistently one of the most […]