The Kimura grip is one of the most powerful controls, submissions and arguably positions that is used in both BJJ and MMA. The Kimura is consistently one of the most […]
Category: Submissions
The main differences between the Darce, Anaconda and Brabo Choke
This is a question that is often asked by many BJJ students throughout gyms across the world. It is also met with equally confusing answers. The truth is quite simple […]
How To Enter, Finish & Escape The Straight Ankle Lock
Also known as the Botinha, the straight ankle lock is a common submission in BJJ due to it’s relative simplicity for beginners. This is one of the reasons why it […]
How to do The Bow & Arrow Choke – The King of gi chokes
The Bow and arrow choke is possibly one of the oldest submissions used in Brazilian Jiu Jitsu and has origins dating back to Judo. This involves getting a deep grip […]
How to do the brutal Kneebar submission for MMA and BJJ
The Kneebar submission has been around since the beginnings of BJJ and has featured heavily throughout MMA history and grappling in general. Being one of the main leg lock attacks, […]