If you’re familiar with grappling, then you’ll have probably seen the video of a young Khabib Nurmagomedov wrestling with a bear cub. Here, the Russian MMA champion successfully takes down […]
How to be certified in Brazilian Jiu Jitsu – is it worth it?
What does being certified mean in Brazilian Jiu Jitsu? For most people, this means having a recognized black belt under the IBJJF system. This means, your black belt is officially […]
Jack Brown Interview – On teaching in Kenya, Instructionals & Nomadic Jiu Jitsu
Jack Brown is a Brazilian Jiu Jitsu brown belt from Kilmarnock, Scotland which as he puts it is “Maybe a 20 minute drive from the best city in the world, […]
Brian Glick – BJJ Interview
Brian Glick is a third degree Brazilian Jiu Jitsu black belt under John Danaher and Renzo Gracie. He began training BJJ in 2000. Since then he has gone on to […]
BJJ Athletes – Jonathan Satava – Biography Interview
Jonathan Satava is a Brazilian Jiu Jitsu athlete from East Patchogue, New York. He began training BJJ aged 18 years old and adds “I did martial arts when I was […]
The Ultimate Guide to Arthritis in BJJ & how to prevent it
If you’ve trained Brazilian Jiu Jitsu for long enough then you may be well aware of the risks related to the sport and arthritis. In short, BJJ can create and […]
What is the best style of BJJ – Defensive or Offensive?
When it comes to playing BJJ, there’s no real right or wrong way. Various champions have had various methods over the years and whatever suits them is their particular game. […]
Chael Sonnen Hints At Sending A SUG Team For BullPen Submission Series
BullPen Submission Series is hosting a quintet style event on the 7th November 2020. Today Chael Sonnen has offered to throw his hat into the ring. Whilst we’re not sure […]
How To Learn BJJ Faster Than Everybody Else
The only real tried and tested method to learning BJJ faster than others is simply by training and learning more. If you work harder than everyone else then you will […]
Which Gracie Is The Best Competitor?
In the modern era of BJJ and grappling tournaments, there is one family name that stands out amongst them all. Often there is a lot of controversy about how they […]