The gyms below are some of the best in Birmingham, England. They are not ranked in any order such as best gym to worst gym, as some people will be […]
Day: September 23, 2020
Russell Brand on the meaning behind his blue belt and the benefits of Brazilian Jiu Jitsu
Russell Brand is best known as a stand-up comedian and actor who focuses on spiritual and social commentary. He is also quite a wordsmith when it comes to communicating his […]
Oliver Geddes shows a straight ankle lock variation (Serbian foot lock)
Oliver Geddes shows what he calls the ‘Serbian foot lock’. This is an ashi garami foot lock that switches the positions of the legs to create a powerful finish. Whilst […]
12 BJJ Traditions – What they mean and their interesting origins
Brazilian Jiu Jitsu is a traditional martial art that is steeped in history. From its origins in Judo and earlier days in Brazil, to more recent times there have been […]