For those wondering, Bellator fighter and BJJ black belt Dillon Danis is from Armenian heritage although he was born and raised in the USA. He has briefly nodded towards this […]
Day: September 30, 2020
BJJ Athletes – Frank Rosenthal Biography Interview
Hailing from New City, NY – Frank Rosenthal began training aged 18 years old and is a Brazilian Jiu Jitsu black belt who received this accolade aged 27. His entry […]
Mobility & retention drills for guard by Flavio Kenup
Flavio Kenup shows basic mobility and retention drills for you to try with a partner. These include snaking and foot retention practices which are important to keep your guard from […]
Everything you need to know about 10th Planet BJJ
10th Planet Jiu-Jitsu is a relatively new school in comparison to other BJJ brands that have been around since the late 80’s and early 90’s. The school was created by […]
Is BJJ Better Than Catch Wrestling? Who Has The Best Submissions?
Both BJJ and wrestling are grappling based martial arts. They both offer practical self defense aspects and have fairly similar rulesets. Catch wrestling is now a fragmented martial art and […]
Turf Toe in Brazilian Jiu Jitsu – What is it & how to train with it?
What is turf toe? Turf toe is an injury commonly associated with grappling and is most common amongst wrestlers in particular. However, it can also be found amongst Judokas and […]
Gordon Ryan describes his Covid 19 experience & how he healed from it
Covid 19 has been bad for grappling and it even canceled one of the biggest matches of the year, Gordon Ryan vs Ronaldo Jr. Just days before the bout, Ryan […]
MMA Athletes – Jack Cartwright Biography Interview
Jack Cartwright is a professional MMA fighter from Bolton, England. He is currently the bantamweight champion of cage warriors and has a professional record of 9-0. What is most impressive […]