Gordon Ryan today showed off the home that he is renting in Puerto Rico. The photo included his girlfriend Nathalia Santoro and himself posing on one of his cars. Ryan […]
Day: January 3, 2021
Tom DeBlass on understanding and avoiding violence
Tom DeBlass should be making his return to the MMA circuit this year having recently signed to ONE FC. He recently took to Instagram to discuss his personal take on […]
A step by step guide of How to do the 10th Planet Carni shoulder lock submission
The ‘Carni’ is a variation of the Omoplata that is popular in the 10th Planet system and is favored by the likes of Richie ‘Boogeyman’ Martinez amongst others. This move […]
What is the difference between American Jiu Jitsu and Brazilian Jiu Jitsu?
In recent times there has been a debate comparing American Jiu Jitsu to Brazilian Jiu Jitsu. With this said, most people still consider the art to be from Brazil, and […]
The story of how Charlie Hunnam got introduced into the world of Brazilian Jiu Jitsu
Charlie Hunnam is arguably one of Britain’s biggest actors and is probably best known for his role in the hit TV show Sons Of Anarchy. Here, Hunnam played a maverick […]
John Danaher on the importance of defensive soundness before attacking submissions
John Danaher recently spoke in depth about the importance of defensive soundness before attacking submissions. More specifically, he claimed that ‘position before submission’ gets replaced by ‘defensive soundness before attacking […]
IPF World Champion power lifter loses over 30KG after switching to BJJ
The shocking physical transformation took place from April 2019 to December 2020, during that time the blue belt quit power lifting and replaced it with BJJ. He went from 150KG […]