Nicky Ryan has been bulking up recently and his gains are looking phenomenal. The prodigy has also been detailing his workout regime on social media which has been aided by his brothers girlfriend, Nathalia Santoro. Santoro famously masterminded Gordon Ryan’s previous workout regime that saw him bulk up in size too.
Well, now Nicky is getting jacked too and the evidence is clear that he’s not messing around either. His latest snap came outside of the infamous ‘Gords garage’. He also gave an update on his current knee injury that he obtained during a calf slicer, adding “Knee is getting better day by day, hoping to get back out to the competition mats by late March. Meanwhile I’m just trying to get yolked with the boys.”
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