Bradley Hill is one of the best to come out of the UK and recently treated fans to a free digital course on Omoplata’s. This submission happens to be Hill’s favored submission that he has consistently hit at black belt level. We interviewed Hill about his opinions on the Omoplata and his views can be seen in further detail here.
You don’t get the nickname ‘Omoplata man’ for nothing. His instructional is available for free from The Grapple Club.
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