There is still a reasonably large contingent on the internet who don’t believe that BJJ works. For those people, they already have the answer in their own minds, they will […]
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BJJ Athletes – Eoghan O’Flanagan Biography Interview
Eoghan O’Flanagan is a BJJ Athlete from Harlsedon, London and began training at age 14. However, he did have some previous grappling experience, training Judo at only 4 years old. […]
23 of the most inspirational Joe Rogan quotes for BJJ & life
Joe Rogan is not only a Brazilian Jiu Jitsu black belt but also a social commentator in his own right. His musings and comments are often listened to by millions […]
Bradley Hill shows an armbar from the top half guard position
One of the most frustrating things about half guard is that it can be tough to finish armbars from the top position if your leg is trapped. Whilst it’s a […]
BJJ Athletes – Edwin ‘Junny’ Ocasio Biography Interview
Born in the Bronx, New York – Edwin ‘Junny’ Ocasio moved to PA aged 5 years old, but eventually moved back to New York at the age of 19. Four […]
California Governer Graham Newsom Bans Police Using Chokeholds
An Emotional Win & A Loss For Public Safety The widely disliked governer of California Graham Newsom has decided to ban chokeholds being used by police. Whilst this may look […]
BJJ black belt Nicollas Welker Araujo Will Serve 3 Years In Prison For Sexual Acts With A Minor
Today saw some shocking news which has affected the Brazilian Jiu Jitsu world and highlights the dangers of authority figures who abuse their position. Blue belt Stevie Knapp made an […]
Dillon Danis shows solidarity towards Armenia
For those wondering, Bellator fighter and BJJ black belt Dillon Danis is from Armenian heritage although he was born and raised in the USA. He has briefly nodded towards this […]
BJJ Athletes – Frank Rosenthal Biography Interview
Hailing from New City, NY – Frank Rosenthal began training aged 18 years old and is a Brazilian Jiu Jitsu black belt who received this accolade aged 27. His entry […]
Mobility & retention drills for guard by Flavio Kenup
Flavio Kenup shows basic mobility and retention drills for you to try with a partner. These include snaking and foot retention practices which are important to keep your guard from […]