The Von Flue choke is used in both BJJ & MMA. It is a good counter against the front headlock position. Typically, the Von Flue is created when the opponent […]
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How to use the arm drag to torment your opponent’s
The arm drag is a key movement that is used in BJJ from many different positions. The arm drag is used to get to the back and can be used […]
BJJ Athletes – Nick Rodriguez Biography
Nick Rodriguez is a wrestler and BJJ athlete from the famous Renzo Gracie Gym. He rose to prominence after winning silver in the ADCC 2019 after just 18 months of […]
BJJ Athletes – Jed Hue Biography Interview
Jed Hue is a British BJJ competitor who started training aged 16. The aim of his BJJ training was originally due to his background in striking with ambitions of becoming […]
Buchecha vs Werdum BJJ match cancelled
This match may have been the bout of the year. Here the legendary Marcus ‘Buchecha’ Almeida was set to face veteran grappler Fabricio Werdum. Both competitors have won gold at […]
The Best Pressure Passing Against A Tricky BJJ Guard
Pressure Passing is one of the most common and brutal ways of passing the guard in both BJJ and MMA. As the name suggests it involves physical pressure to grind […]
How to use The Spider Guard – Using the guard that passers love to hate
What is Spider Guard? The Spider Guard is a position exclusive to the Gi BJJ which involves gripping the sleeves of the opponent. With both sleeves gripped by the fingers, […]
How to do The Ezekiel Choke – Learn This Sneaky Attack To Surprise Your Opponent’s
The Ezekiel choke is a fundamentally sound choke in Brazilian jiu-jitsu. It is mostly used in the gi, although on some occasions can be performed in no-gi. Unlike many other […]
All The Details You Need To Know About The Kimura lock
The Kimura grip is one of the most powerful controls, submissions and arguably positions that is used in both BJJ and MMA. The Kimura is consistently one of the most […]
How to do the Berimbolo – Creating a killer back take
The Berimbolo is a technique used in BJJ which if often used to take the back of the opponent, or if not possible, at least sweep to a top position. […]