The Head Scissors choke is a submission that is found in Brazilian Jiu Jitsu and other forms of grappling. Having said this, it’s quite a rare submission and isn’t too […]
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A list of interesting Helio Gracie facts
Helio Gracie is perhaps one of the most famous people in the world of Brazilian Jiu Jitsu. There’s a couple of reasons for this. The first is that he is […]
Bradley Cooper seen training Brazilian Jiu Jitsu with Rigan Machado
Bradley Cooper may be best known for his acting skills. However, it turns out that he has a hidden passion of Brazilian Jiu Jitsu! As seen in the photo, he […]
An interesting list of BJJ facts about Joe Rogan
Joe Rogan is one of the world’s most popular podcast hosts as well as being one of the UFCs earliest commentators. Another thing that people know about him is his […]
Does Jon Bernthal train Brazilian Jiu Jitsu?
Actor Jon Bernthal is best known for his roles in The Walking Dead and The Punisher as Frank Castle. In general, it’s fair to say that he often plays a […]
The best Jiu Jitsu soap for keeping clean
If you train Brazilian Jiu Jitsu regularly then one thing you should take seriously is hygiene. Whether you train in the gi or nogi – the reality is that you […]
Polaris 18 Results & Review
Last night saw Polaris 18 go off without a hitch and it was arguably one of the best cards yet. Unlike some of the previous Squads formats, this Polaris returned […]
Aikido Vs. Brazilian Jiu Jitsu – which is better?
If you’re new to the world of martial arts, then you may be wondering what is better, Aikido vs. BJJ? If you’re not new to martial arts then you will […]
What is The Gracie Diet?
The Gracie Diet is a way of eating that was developed by Carlos Gracie over his lifetime. Being an influential figure in the Gracie family, this led to other members […]
How to be more explosive in Brazilian Jiu Jitsu
In Brazilian Jiu Jitsu, the term ‘explosiveness’ is often thrown around. However, what does being explosive actually mean – and more importantly how do you become more explosive? This article […]