Royce Gracie on the benefits of BJJ – “Martial arts what gives you the confidence to deal with any situation”

Talking to London Real TV, Royce Gracie was asked about the benefits of training BJJ and martial arts. He spoke in detail about the mental side of learning a martial […]

What is the Arm Saddle? Using the unusual Arm Saddle to attack from the guard

The Arm Saddle is a position used in BJJ that was popularised by John Danaher student, Robert Degle. Robert Degle started using this position in competition and also began teaching […]