Are you an athlete looking to push your performance to the next level? Supplements can be a game-changer, but navigating the vast array of options can be overwhelming. So, read […]
Category: Articles
What Are The Most Common Bone Fractures That Happen In Combat Sports
From skilled UFC fighters to boxing champions, combat sports have long since been an enthralling form of entertainment for audiences worldwide. However, what fans often overlook are the several hidden […]
Understanding the Basics of First Aid for Injuries in a BJJ Gym
Brazilian Jiu-Jitsu (BJJ) is a dynamic and physically demanding martial art that promotes fitness, discipline, and self-defense skills. Whether you’re a seasoned practitioner or a beginner, it’s essential to understand […]
6 Useful Pieces Of Information You Should Know About Supplements
Supplementation, a key element in the world of health and wellness, opens a doorway to enhanced physical performance, increased nutritional value, and improved overall health. With an expansive range of […]
What You Need to Know About The Safety of Peptide Therapies
Regenerative medicine has gained popularity in recent years as a less intrusive, more effective, and safer alternative to conventional therapy. Proteins and peptides are two examples of naturally occurring molecules […]
Best 5 Live Online Casinos for BJJ Tournaments
If you’re someone who’s passionate about Brazilian Jiu-Jitsu (BJJ) and enjoysthe thrill of online casinos, you’re about to discover a winning combination.Imagine participating in exhilarating BJJ tournaments and then switchinggears […]
Why the Full Nelson is illegal in BJJ
The full nelson, also known as a neck crank or a double nelson, is generally considered illegal in Brazilian Jiu-Jitsu (BJJ) competitions and other grappling sports. Having said this, under […]
Are These The 5 Most Underrateded BJJ Athletes Ever?
BJJ is not a unified sport. There are several different events with IBJJF dominating the gi scene, where as ADCC takes first place among no gi events. Underrated BJJ athletes […]
Judo and Striking – Yes, Judo does use strikes
Did you know that Judo has a history of using strikes when training? Yes – that’s correct, although the vast majority of Judo dojos do not participate in any form […]
How to stop a plateau in BJJ
Experiencing a plateau in Brazilian Jiu-Jitsu is not uncommon, and it can be frustrating. This often happens a few years into training when things become less of a novelty. Sometimes, […]