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Megadeths Dave Mustaine Promoted To Purple Belt

adminJuly 4, 2026July 4, 20260

Megadeth frontman Dave Mustaine has been promoted to purple belt in Brazilian Jiu-Jitsu, marking another milestone in his growing martial…

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Marco Lunardini Biography

adminJuly 4, 2026July 4, 20260

Marco Lunardini is an Italian grappler who started his training as a teenager and eventually moved to Ireland where he…

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What Is Mexican Ground Karate?

adminJuly 4, 20260

Mexican ground Karate is a meme that has regained popularity due to Craig Jones and the B Team using this…

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How to do the Mir Lock for BJJ & MMA

adminJuly 4, 2026July 4, 20260

The Mir lock is a shoulder and elbow lock that has its roots going as far back to Japanese Ju…

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Claressa Shields Swaps the Boxing Gloves for a Jiu-Jitsu Gi for MMA Debut

adminJuly 4, 2026July 4, 20260

Claressa Shields’ move into mixed martial arts marked one of the most high-profile crossover attempts in combat sports history. The…

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Russell Brand on the meaning behind his blue belt and the benefits of Brazilian Jiu Jitsu

adminJuly 4, 2026July 4, 20260

Russell Brand is best known as a stand-up comedian and actor who focuses on spiritual and social commentary. He is…

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What are the most common choke submissions in UFC a detailed look at the statistics

adminJuly 4, 20260

Mixed martial arts has evolved dramatically since the early days of the UFC, but one thing has remained remarkably consistent:…

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How Many Chokes Are There In BJJ?

adminJuly 4, 2026July 4, 20260

One of the first things new Brazilian Jiu-Jitsu practitioners notice is that there seems to be an endless number of…

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BJJ Legend Dean Lister Hospitalized After Hit-and-Run Leaves Him With Ruptured Spleen

adminJuly 4, 2026July 4, 20260

The Brazilian Jiu-Jitsu community rallied around one of its most respected competitors after multiple-time ADCC champion Dean Lister revealed that…

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How Does Brazilian Jiu-Jitsu Defend Against Punches and Kicks?

adminJuly 4, 2026July 4, 20260

One of the biggest criticisms people make about Brazilian Jiu-Jitsu is simple: “How can it work if someone is punching…

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