It’s no secret that many people are afraid of dogs. This is because dogs can potentially kill or maim humans due to their sharp teeth. Not only this but trying […]
Category: Articles
How to train BJJ with glasses or poor eyesight
For most of us, eyesight isn’t really an issue when it comes to training Brazilian Jiu Jitsu. However, for others – it can be a pretty big deal. This is […]
An honest look – 10th Planet BJJ and its applications in MMA
Back in 2003, Eddie Bravo received his black belt from Jean Jacques Machado and shortly after founded his first gym, 10th Planet in California. Since then, the gym has grown […]
BJJ History – The Gracie Garage
Back in the 1970s, not many people knew about the martial art of Brazilian Jiu Jitsu outside of its native Brazil. In fact, even within Brazil, BJJ was still pretty […]
Why Francis Ngannou is a BJJ white belt
Standing at 6’4 feet tall and weighing 120KG of pure muscle, Francis Ngannou is the stuff of nightmares when it comes to martial arts. He’s also previously won the UFC […]
Everything you need to know about your first BJJ competition as a white belt
If you’re reading this, then the chances are that you’re a white belt in Brazilian Jiu Jitsu who is thinking about competing. This is quite natural, and it’s also normal […]
Why people in BJJ love the sight of a worn belt
In Brazilian Jiu Jitsu, obviously belts hold a certain significance. For example, a white belt means you’re a beginner, whilst a black belt means you’re experienced. In short, they’re used […]
The 5 Best & Most Basic Submissions In BJJ
Often in Brazilian Jiu Jitsu, practitioners will get blindsided by learning flashy moves and techniques. Whilst these moves may look great for highlight reels, they’re not always the most optimal […]
The 5 Best BJJ Guards to play for older adults
Let’s face it, Brazilian Jiu Jitsu often feels like a young man’s game. However, what older adults lack in athleticism, they can make up for in technique and cunning – […]
The 5 Best BJJ Guards to play for older adults
Let’s face it, Brazilian Jiu Jitsu often feels like a young man’s game. However, what older adults lack in athleticism, they can make up for in technique and cunning – […]




