We often hear examples of how BJJ has been used in real life by shutting down attackers, beating a bully or simply breakfalling properly to save yourself getting hurt. There […]
Category: Articles
How To Win A Brazilian Jiu-Jitsu Match
Winning a BJJ competition match can be done via submission, points, advantages or DQ. The best method of winning is by getting on top of your opponent at some point.
6 Easy Submissions For BJJ White Belts – Learn These First
The easiest submissions for white belts on other white belts are often Americana’s, Ezekiel chokes and Guillotines.
Is 2 days a week enough for BJJ? Training & Progression
Training twice per week in BJJ is more than enough for the average hobbyist to progress at a steady pace. Combined with fitness and learning BJJ online, most people will continue to learn and improve under these methods.
15 of the best Renzo Gracie quotes for BJJ and life
Renzo Gracie is one of the most influential BJJ practitioners and MMA fighters ever. He is known to wear his heart on his sleeve and always speak his mind. Because […]
The Hierarchy Of Positions In Bjj For Complete Beginners
The hierarchy of positions in BJJ is extremely important and should never be overlooked. In sport BJJ more emphasis is placed on the hierarchy, with IBJJF rules heavily favouring positional […]
15 of the best Renzo Gracie quotes for BJJ and life
Renzo Gracie is one of the most influential BJJ practitioners and MMA fighters ever. He is known to wear his heart on his sleeve and always speak his mind. Because […]
Why does BJJ cost so much to learn? & Why is BJJ so expensive?
High running costs, lack of competition and being a new martial art all contribute towards BJJ costing more than other sports.
A look at Rickson Gracie’s breathing techniques – Using The Ginastica Natural Method
If you’re familiar with MMA or BJJ, you will probably know of Rickson Gracie. Regarded as one of the greatest ever in MMA, he was partly responsible for bringing the […]
How does BJJ defend against punches and kicks?
One issue with Brazilian Jiu Jitsu is that when training, it doesn’t involve striking. In a typical BJJ gym, grappling is the priority. Because of this some practitioners can get […]