When to start competing in BJJ

Competing in Brazilian Jiu-Jitsu (BJJ) is a personal decision and can vary depending on several factors, including your training experience, skill level, and personal goals. Generally, it’s a good idea […]

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Grappling Vs. Striking – What is harder to learn

Often when people begin training martial arts, they are torn between striking and grappling. Although you can train both simultaneously, this is a hard ask and requires a lot of […]

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What you need to know about the stiff arm escape in BJJ

The stiff arm is a defensive technique used in Brazilian Jiu-Jitsu to create distance and prevent your opponent from establishing control during guard passes or from advancing into dominant positions. […]

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