BJJ Legend Dean Lister Hospitalized After Hit-and-Run Leaves Him With Ruptured Spleen
The Brazilian Jiu-Jitsu community rallied around one of its most respected competitors after multiple-time ADCC champion Dean Lister revealed that…
Articles
How Does Brazilian Jiu-Jitsu Defend Against Punches and Kicks?
One of the biggest criticisms people make about Brazilian Jiu-Jitsu is simple: “How can it work if someone is punching…
Israel Adesanya Promoted To Purple Belt By Andre Galvao
Blue belts don’t have to worry at local competitions anymore. Israel Adesanya is now a purple belt after being promoted…
Woody Harrelson earns first stripe whilst training BJJ
Woody Harrelson is known as a bit of a badass when it comes to his movie roles, however now it…
Sean O’Malley Awarded Brown Belt
UFC fighter Sean O’Malley was promoted to brown belt by his long time BJJ professor Augusto “Tanquinho” Mendes. The promotion…
How to set up an Armbar from side control
The armbar is a staple move used throughout Brazilian Jiu Jitsu. It can be attacked from the bottom via guard,…
Most Dangerous BJJ Moves Submissions
Whether brand new to Brazilian Jiu Jitsu or a seasoned veteran, there are some moves and submissions that you should…
Did you know that WWE’s The Undertaker has a Black Belt in Brazilian Jiu Jitsu?
Mark Calaway is probably best known for his WWE alias as The Undertaker. Unless you’ve been living under a rock…
Is Vin Diesel one of the oldest celebrity BJJ practitioners?
Vin Diesel is one of the most recognizable Hollywood actors in the world thanks to his role in the Fast…
What is the green/yellow striped competition belt used in BJJ? Is it a disadvantage?
In Brazilian Jiu Jitsu competitions, you may occasionally see one competitor wearing a green and yellow striped belt over their…