Richie Martinez shows Carni shoulder lock from bottom Z Guard

Richie ‘Boogeyman’ Martinez shows a variation of the omoplata/kimura from bottom z guard. Here he clamps down on the nearside shoulder and acts as if entering an omoplata. However, he […]

Russell Brand on the meaning behind his blue belt and the benefits of Brazilian Jiu Jitsu

Russell Brand is best known as a stand-up comedian and actor who focuses on spiritual and social commentary. He is also quite a wordsmith when it comes to communicating his […]