Table of Contents Is Roger Gracie the Goat? Has Roger Gracie lost / who has beaten Roger Gracie? How heavy is Roger Gracie and how tall is he? Who is […]
Category: Articles
A list of interesting Gabi Garcia facts
Gabi Garcia is a Brazilian Jiu Jitsu black belt who is best known for her large frame and specialist submission, the Americana. She is also the most successful female competitor […]
How dangerous is a BJJ white belt?
When it comes to Brazilian Jiu Jitsu, everyone knows that the white belt is the lowest rank. Here, it is the first belt you receive and is given by default. […]
The Top 15 Helio Gracie quotes for your mind and body
Top 15 Helio Gracie quotes Helio Gracie is the founder of Brazilian Jiu Jitsu and was the head of the world-famous Gracie family. Simply put, without him, the ‘gentle art’, […]
Why aren’t you allowed to train BJJ with pockets or jewelry?
This question may be asked by some who are new to the art of Brazilian Jiu Jitsu. Or, you may just be curious in general. In BJJ, there are many […]
Is smothering legal in Brazilian Jiu Jitsu?
When it comes to Brazilian Jiu Jitsu, there are certain things that are legal and certain things that aren’t. As well as this, it depends on the rules which differ […]
The Story of Prince Philip and his love of Catch Wrestling
Prince Philip today died at the age of 99, after serving as husband to Queen Elizabeth II for most of his life. It’s fair to say that he was a […]
What is the knee on neck choke?
The knee on neck choke is a submission hold that relates to the knee on belly position. Instead of using your knee on the sternum of the opponent, it is […]
Marco Lunardini Biography
Marco Lunardini is an Italian grappler who started his training as a teenager and eventually moved to Ireland where he joined the SBG gym. Whilst here, he was training partners […]
Marco Lunardini Biography
Marco Lunardini is an Italian grappler who started his training as a teenager and eventually moved to Ireland where he joined the SBG gym. Whilst here, he was training partners […]






